Sex After 40: What Really Changes and What Doesn’t

Search “sex after 40” and you’ll find plenty of articles ready to tell you what’s coming. But here’s the thing: Turning 40 doesn’t flip a sexual switch.
This Fourth of July, Celebrate a Different Kind of Freedom

Every Fourth of July, we celebrate freedom.
But this year, I’d like to invite you to think about a different kind of freedom. Sexual freedom.
The Most Attractive Quality in Bed Isn’t What You Think

The most magnetic people in bed aren’t the ones trying to impress.
Why So Many People Feel Insecure During Sex

Sex can trigger insecurities because it’s intensely vulnerable. Think about it: you’re exposing your body, your desires, your sensations, and sometimes your emotions – all at once. That’s a lot!
The Biggest Lie We’re Told About Good Sex

The biggest lie we’ve been sold about sex is good sex is supposed to look effortless, perfect, and mind-blowing every time.
Why Do I Feel Disconnected During Sex?

You’re not broken. You’re not doing it wrong. And you’re not alone. Feeling disconnected during sex is one of the most common experiences I hear about as a sex coach – and it’s something we can understand, normalize, and work with.